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There is nothing more devastating in soccer than being sidelined with an injury. Imagine feeling pain in your low back every time you play, getting sidelined with an ACL injury, a hamstring pull or groin injury. The passion you feel for the game is sometimes overwhelming yet the idea of not being able to play due to an injury can be devastating, not only for yourself but for your team. Learning how to manage and treat injuries, how to know when something is serious and how to take care of your body and protect it form injury is the secret to longevity and consistent, powerful performance is key. Here, you’ll learn…
- How to go from ‘sole to goal’
- Quick and effective ACL rehabilitation exercises to get your players back on the field and in top shape
- Understanding muscle cramps and how to treat them
- Learn your particular risk of injury and how to prevent it BEFORE it happens
- Gain access to Coach Boone’s presentation notes from the NSCAA (National Soccer Coaches Association of America) which contains the most current risk factors and prevention programs o
- Discover healing times for common soccer injuries so you know when your players have a reasonable chance of returning to the field
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